I haven’t been diagnosed with ADHD and this isn’t a particular weak spot for me but even I can relate. I find it most hard when there’s a mismatch in reciprocity.
I enjoy learning from posts like this because it can help identify patterns I might not have otherwise noticed. From there I can do something.
Something I do periodically is scroll my iMessages and see if there are conversations that have been dormant longer than I’d like. If so, I try to think of something to resurrect the thread.
I haven’t been diagnosed with ADHD and this isn’t a particular weak spot for me but even I can relate. I find it most hard when there’s a mismatch in reciprocity.
I enjoy learning from posts like this because it can help identify patterns I might not have otherwise noticed. From there I can do something.
Something I do periodically is scroll my iMessages and see if there are conversations that have been dormant longer than I’d like. If so, I try to think of something to resurrect the thread.